OPTIMISE YOUR
POTENTIAL
Our personal training offers unique opportunities to everyone. Pilates or fitness-based sessions maximise potential with one to one, duet or small group sessions.
Whether interested in Pilates for yourself, attending as a duet, or booking a private group session, we can create your perfect training opportunity.
We believe in best practise teaching, monitoring and correcting clients during every session to ensure your safety and optimise benefits. Each client is requested to attend a minimum of (8-10) mat sessions before attending reformer, and or studio equipment training if new to Pilates.
If you require any additional information about Pilates, please see our dedicated page that explains the benefits and opportunities of this popular form of activity or contact us directly on 07894573693.
For more information about our offers reach out for more and see our prices below
Our fitness training is tailored to individuals according to their goals, fitness levels and mind & body abilities. We cater inclusively from beginner to professional sports persons.
Develop your potential every session with our experts and highly diversified programs. We can plan simple, effective beginners’ programs, unique dance-based fitness sessions through to specialised programs, optimise performance in your chosen sport, or best loved fitness activities.
Please feel free to contact us for more information through our website or call directly on 07894573693.
We request every client attends a (health check) before commencing training with a letter of recommendation from their doctor, or GP therapist, if they have any contraindications or are recovering from injury.
For more information about our offers reach out for more and see our prices below
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